The Next Active Spirituality Workshop will be at SLUHN Sunflower fields at Anderson campus. This offering will be open to all who gather at 815am, Thursday 8/28/2025 to join the Free Active Spirituality Workshop with a focus on Prayer, Just Join me on Thursday! If you would like to schedule a workshop for yourself or a group at another location or time, just email me!

Discovering My Character Strengths Through Positive Psychology Coaching As I reflect on my journey, I can’t help but feel a wave of gratitude for the transformative experience I had with positive psychology coaching. It was a time when I felt lost, overwhelmed by the challenges life threw my way. Little did I know that this coaching would lead me to uncover my character strengths, a discovery that would not only bring me joy but also instill a newfound resilience in my life

The Importance of Staying Active and Having Fun During Seasonal Changes As the seasons shift, so too do our activities, moods, and motivations. Embracing these changes can lead to a more fulfilling and joyful life. Staying active and having fun during these transitions is not only essential for our physical health but also plays a significant role in our mental well-being. In this blog, we will explore the benefits of engaging in activities during seasonal changes, the impo