Healing emotionally is a journey that often feels like navigating a winding path through a dense forest. Sometimes, the way forward is clear and bright; other times, it’s shadowed and uncertain. But with patience, intention, and the right strategies, you can find your way to a place of peace and wellness. I want to share with you some heartfelt steps and emotional healing strategies that have helped me and many others move toward a more balanced and fulfilling life. Consider

Franciscan JPIC Article December 2023 Franciscan Fraternity Canticle Blessed Advent to each of you! Let us begin with an Advent Prayer...

Spiritual Direction and the Advent Liturgical Season The Advent season is a time of preparation, reflection, and anticipation of the coming of Christ. Spiritual direction can significantly enhance this experience in several ways: Preparation of the Heart: Spiritual direction encourages individuals to reflect on their spiritual lives, helping them to prepare their hearts for the coming of Christ. Focus on Hope and Expectation: Advent is a season filled with hope. A s

Positive Psychology Practices to Eliminate Hate and Inner Violence In a world often filled with conflict, violence, and negativity, cultivating inner peace and promoting peace within our communities is more important than ever. Positive psychology offers various practices that can help individuals eliminate hate and inner violence, fostering a more harmonious environment. Here, we explore some effective strategies and simple steps to achieve this goal. 1. Practice Gratitud

The Next Active Spirituality Workshop will be at SLUHN Sunflower fields at Anderson campus. This offering will be open to all who gather at 815am, Thursday 8/28/2025 to join the Free Active Spirituality Workshop with a focus on Prayer, Just Join me on Thursday! If you would like to schedule a workshop for yourself or a group at another location or time, just email me!

Discovering My Character Strengths Through Positive Psychology Coaching As I reflect on my journey, I can’t help but feel a wave of gratitude for the transformative experience I had with positive psychology coaching. It was a time when I felt lost, overwhelmed by the challenges life threw my way. Little did I know that this coaching would lead me to uncover my character strengths, a discovery that would not only bring me joy but also instill a newfound resilience in my life

Exploring Mandy L Gero's Inspired Art and the Journey of Wholehearted Living.Mandy L Gero's Art and Wholehearted Living Mandy L Gero's artwork focuses on the theme of wholehearted living, particularly through the lens of spirituality and the Holy Spirit. Her pieces often explore the intersection of faith, emotion, and the human experience wholeheartedly, aiming to inspire viewers to embrace a life of authenticity and connection.

GroundHovering.Rocks Exploring the Benefits of Positive Psychology Coaching Positive psychology coaching is a burgeoning field that...

Lent is a Season of 40 days for the Christian Faith Community. In the Catholic Church, we center on prayer, fasting and almsgiving. The...

How Do You Know You're Strong? We can feel strong and also be strong. When you answer this question, I know I am strong because... You...

e.g., Courage is a character strength,