Forgiveness is a powerful tool that can reshape our lives. It is often misinterpreted as a gift we extend to others, but in truth, it is a gift we give ourselves. Letting go of anger, resentment, and hurt can lighten our emotional load and lead to genuine peace. In this blog post, we will examine the transformative power of forgiveness, its effects on our emotional and mental well-being, and provide practical steps to embrace this life-changing practice.

The Next Active Spirituality Workshop will be at SLUHN Sunflower fields at Anderson campus. This offering will be open to all who gather at 815am, Thursday 8/28/2025 to join the Free Active Spirituality Workshop with a focus on Prayer, Just Join me on Thursday! If you would like to schedule a workshop for yourself or a group at another location or time, just email me!

Discovering My Character Strengths Through Positive Psychology Coaching As I reflect on my journey, I can’t help but feel a wave of gratitude for the transformative experience I had with positive psychology coaching. It was a time when I felt lost, overwhelmed by the challenges life threw my way. Little did I know that this coaching would lead me to uncover my character strengths, a discovery that would not only bring me joy but also instill a newfound resilience in my life

Exploring Mandy L Gero's Inspired Art and the Journey of Wholehearted Living.Mandy L Gero's Art and Wholehearted Living Mandy L Gero's artwork focuses on the theme of wholehearted living, particularly through the lens of spirituality and the Holy Spirit. Her pieces often explore the intersection of faith, emotion, and the human experience wholeheartedly, aiming to inspire viewers to embrace a life of authenticity and connection.

Engaging Life with Curiosity Do you have a desire to have new experiences or build your knowledge? Being curious is the character...

Lent is a Season of 40 days for the Christian Faith Community. In the Catholic Church, we center on prayer, fasting and almsgiving. The...

How Do You Know You're Strong? We can feel strong and also be strong. When you answer this question, I know I am strong because... You...

Hope is a character strength of the virtue of transcendence. More than a wishful dream like thought process. Hope is the bee carrying...

As Autumn gives way to Winter, celebrations of many traditions fill our days with more than enough to do. What fuels this active time for...

e.g., Courage is a character strength,