Seasonal Wellness Tips for Autumn: Nurturing the Spirit in Nature As the leaves begin to change and the air turns crisp, autumn offers a unique opportunity to reflect, recharge, and reconnect with nature. This season Enjoy the Autumn Outdoors! let’s explore some wellness tips that not only nurture your spirit but also align with the beauty of the changing environment. 1. Embrace the Outdoors Autumn is a perfect time to spend more time outdoors. The vibrant colors

Positive Psychology Practices to Eliminate Hate and Inner Violence In a world often filled with conflict, violence, and negativity, cultivating inner peace and promoting peace within our communities is more important than ever. Positive psychology offers various practices that can help individuals eliminate hate and inner violence, fostering a more harmonious environment. Here, we explore some effective strategies and simple steps to achieve this goal. 1. Practice Gratitud

Forgiveness is a powerful tool that can reshape our lives. It is often misinterpreted as a gift we extend to others, but in truth, it is a gift we give ourselves. Letting go of anger, resentment, and hurt can lighten our emotional load and lead to genuine peace. In this blog post, we will examine the transformative power of forgiveness, its effects on our emotional and mental well-being, and provide practical steps to embrace this life-changing practice.

The Next Active Spirituality Workshop will be at SLUHN Sunflower fields at Anderson campus. This offering will be open to all who gather at 815am, Thursday 8/28/2025 to join the Free Active Spirituality Workshop with a focus on Prayer, Just Join me on Thursday! If you would like to schedule a workshop for yourself or a group at another location or time, just email me!

Discovering My Character Strengths Through Positive Psychology Coaching As I reflect on my journey, I can’t help but feel a wave of gratitude for the transformative experience I had with positive psychology coaching. It was a time when I felt lost, overwhelmed by the challenges life threw my way. Little did I know that this coaching would lead me to uncover my character strengths, a discovery that would not only bring me joy but also instill a newfound resilience in my life

Exploring Mandy L Gero's Inspired Art and the Journey of Wholehearted Living.Mandy L Gero's Art and Wholehearted Living Mandy L Gero's artwork focuses on the theme of wholehearted living, particularly through the lens of spirituality and the Holy Spirit. Her pieces often explore the intersection of faith, emotion, and the human experience wholeheartedly, aiming to inspire viewers to embrace a life of authenticity and connection.

The Importance of Staying Active and Having Fun During Seasonal Changes As the seasons shift, so too do our activities, moods, and motivations. Embracing these changes can lead to a more fulfilling and joyful life. Staying active and having fun during these transitions is not only essential for our physical health but also plays a significant role in our mental well-being. In this blog, we will explore the benefits of engaging in activities during seasonal changes, the impo

Staying True to Yourself: The Power of Integrity and Wisdom in Decision-Making In a world filled with distractions and pressures, staying true to oneself can often feel like a daunting task. However, making decisions grounded in integrity and wisdom can lead to a more fulfilling and authentic life. By embracing positive psychology character strengths and incorporating prayer into our daily routines, we can cultivate virtues that guide our choices and help us remain aligned

Understanding Corporate Burnout and the Need for Resilience Training Corporate burnout is not just a personal struggle; it impacts productivity, morale, and overall company culture. As businesses strive for efficiency and innovation, the pressure on employees can lead to stress, fatigue, and ultimately, burnout. To combat this growing issue, resilience training in corporate seminars has emerged as a vital solution.

GroundHovering.Rocks Exploring the Benefits of Positive Psychology Coaching Positive psychology coaching is a burgeoning field that...

Engaging Life with Curiosity Do you have a desire to have new experiences or build your knowledge? Being curious is the character...

Lent is a Season of 40 days for the Christian Faith Community. In the Catholic Church, we center on prayer, fasting and almsgiving. The...

How Do You Know You're Strong? We can feel strong and also be strong. When you answer this question, I know I am strong because... You...