Positive Psychology Practices to Eliminate Hate and Inner Violence In a world often filled with conflict, violence, and negativity, cultivating inner peace and promoting peace within our communities is more important than ever. Positive psychology offers various practices that can help individuals eliminate hate and inner violence, fostering a more harmonious environment. Here, we explore some effective strategies and simple steps to achieve this goal. 1. Practice Gratitud

Forgiveness is a powerful tool that can reshape our lives. It is often misinterpreted as a gift we extend to others, but in truth, it is a gift we give ourselves. Letting go of anger, resentment, and hurt can lighten our emotional load and lead to genuine peace. In this blog post, we will examine the transformative power of forgiveness, its effects on our emotional and mental well-being, and provide practical steps to embrace this life-changing practice.

GroundHovering's Creative Writing Group: A New Adventure Awaits Are you a budding writer, poet or someone who simply loves the art of storytelling and journaling? GroundHovering is excited to announce the launch of our Creative Writing Group Community, now held monthly in a new location and virtually! This initiative is perfect for anyone, no matter where you reside. Our first meeting is scheduled for September 23 from 6:30 to 7:30 PM. Join us for an evening filled with cre

The Power of Forgiveness in Positive Psychology Coaching For You! Forgiveness is a powerful tool that can significantly impact our emotional and psychological well-being. In the realm of Positive Psychology Coaching, particularly with innovative approaches like Character Strength Growth with GroundHovering, forgiveness is explored not just as a moral or ethical choice, but as a transformative process that can lead to greater happiness, resilience, and personal growth.