Spiritual Direction and the Advent Liturgical Season The Advent season is a time of preparation, reflection, and anticipation of the coming of Christ. Spiritual direction can significantly enhance this experience in several ways: Preparation of the Heart: Spiritual direction encourages individuals to reflect on their spiritual lives, helping them to prepare their hearts for the coming of Christ. Focus on Hope and Expectation: Advent is a season filled with hope. A s

Staying True to Yourself: The Power of Integrity and Wisdom in Decision-Making In a world filled with distractions and pressures, staying true to oneself can often feel like a daunting task. However, making decisions grounded in integrity and wisdom can lead to a more fulfilling and authentic life. By embracing positive psychology character strengths and incorporating prayer into our daily routines, we can cultivate virtues that guide our choices and help us remain aligned