Seasonal Wellness Tips for Autumn: Nurturing the Spirit in Nature As the leaves begin to change and the air turns crisp, autumn offers a unique opportunity to reflect, recharge, and reconnect with nature. This season Enjoy the Autumn Outdoors! let’s explore some wellness tips that not only nurture your spirit but also align with the beauty of the changing environment. 1. Embrace the Outdoors Autumn is a perfect time to spend more time outdoors. The vibrant colors

Positive Psychology Practices to Eliminate Hate and Inner Violence In a world often filled with conflict, violence, and negativity, cultivating inner peace and promoting peace within our communities is more important than ever. Positive psychology offers various practices that can help individuals eliminate hate and inner violence, fostering a more harmonious environment. Here, we explore some effective strategies and simple steps to achieve this goal. 1. Practice Gratitud

GroundHovering's Creative Writing Group: A New Adventure Awaits Are you a budding writer, poet or someone who simply loves the art of storytelling and journaling? GroundHovering is excited to announce the launch of our Creative Writing Group Community, now held monthly in a new location and virtually! This initiative is perfect for anyone, no matter where you reside. Our first meeting is scheduled for September 23 from 6:30 to 7:30 PM. Join us for an evening filled with cre